My brain is in a million places and in response to that anxiety it is also avoiding everything possible. A mental health paradox I suppose. I couldn’t decide on what to call this post though some examples would be: unhealthy avoidance 1 million mental pounds everything feels overwhelming FUUUUUUUUUUCCCCCKKKKKK So I avoided choosing and justContinue reading “can’t choose a title.”
Tag Archives: anxiety
new vendor.
After a few days of resting and restoring my physical and mental status I’m finally ready to share about our experience as new vendors. Last Sunday 8/8/21 we had a tent for the first time to sell our talents at the latest Lunar Faire NJ. If you haven’t heard about this AMAZING night market, WHEREContinue reading “new vendor.”
brain train.
I believe the correct term for this is “racing thoughts” but in the wee hours of the morning I think of it as the brain train that I can’t seem to catch. Anxiety takes many forms and one of mine is racing thoughts that don’t even get finished before the next one starts. Picture standingContinue reading “brain train.”
embrace your wild.
Recently I’m noticing a lot more folks embracing their awkward, goofy and maybe slightly odd selves… and I am HERE FOR IT! While there will always be those who think there is one way to do life, I’m finding more and more that people are embracing their authentic traits and it is so liberating andContinue reading “embrace your wild.”
not. today.
Today I will do what I want. I will not do what I don’t want…. with the exception of getting groceries and making dinner. All week I’ve been feeling raw. Like an exposed nerve that is overreactive to the slightest stimuli. Maybe I need my meds adjusted, its on my list of “to-dos”. Feeling likeContinue reading “not. today.”
soul therapy.
After a hectic, stressful week our souls needed a little love. I wanted to share some of the things that help keep me sane… Yesterday after work, I started feeling a little dizzy. I have a notion that my vertigo may be tied to allergies since it happened this time last year and last nightContinue reading “soul therapy.”
allow yourself…
It’s said that you should allow yourself grace to have a bad day, but what about when you can’t because life must go on? “Give yourself grace” is something I say to my friends all the time. Let yourself have a bad day. Take it as a sign that you need a break, take someContinue reading “allow yourself…”
type a?
What is it called when you are most certainly type A, except when you’re not? Psychology has always interested me. In high school it was a class I lovingly looked forward to attending because the human brain is a fascinating and wild place (shout out to the world’s best psych teacher, Ms. Knoll!). Throughout theContinue reading “type a?”